Don assisted me in moving a piece of exercise equipment forward."Let's quickly begin with pull-ups Meredith. I'd like you to do 5 pull-ups and then stop, midway up and hold that position while I point things out to the class."Scott stood to the side quietly being ogled by the girls as Meredith began. When she paused after 5 reps I began to mention the muscle groups that were in play during this activity. As I began to move forward to point them out, Scott, ever the gentleman, moved in to point them out for me, gently touching her arms, shoulders and abs. Perfect. "Thank you Scott. OK, Meredith, thank you, let's have Scott do the same and, if you like, you may point out the muscles in play on his body."They switched places, Scott's wrap hanging loosely on his hips and slightly pulling away from his taught stomach as he began the exercise. A nice even pace, he did 10 reps and stopped midway again as I named the muscled groups at play and Meredith pointed them out. As she slid. Sheila was too slow with her work; she was sloppy; she didn't dress good enough; she spent to much time gossiping; she spent too much time socializing with her co-workers after hours. The tongue lashing was vicious. It started with a memo that Sandra had dictated. Sheila had gotten it word for word. Now Sandra was claiming it was all wrong. "I've had enough of your incompetence. Get out of my sight. I'll call personnel and order your final check. I want you out of the office in 5 minutes or I'm calling security," ranted Sandra. Sheila was shocked. She had expected the yelling but not to be fired just when she had bought a new car. She had even asked Sandra if she was pleased with Sheila's work. Sandra knew Sheila had bought the car on Sandra's assurance that everything was fine. "But what about my car payments and my new apartment? What about my bills?" asked Sheila in disbelief. "That's your problem," sneered Sandra. "You should have done a better job, then you wouldn't be losing.
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